Best Medicine for Stuffy Nose & Sinus Pressure

Navigating the complex world of nasal congestion and sinus pressure requires understanding the active ingredients and delivery mechanisms at play. When common colds, allergies, or sinus infections strike, finding the best medicine for stuffy nose and sinus pressure becomes paramount for restoring comfort and well-being.

The pharmaceutical landscape offers a range of decongestants, antihistamines, and pain relievers designed to tackle these uncomfortable symptoms. Each formulation aims to address underlying inflammation and blockage, but their efficacy can vary depending on individual needs and causes. Understanding the nuances between over-the-counter topical nasal sprays, oral antihistamines, and multi-symptom relief medications is key to unlocking effective and targeted treatment for your stuffy nose and sinus pressure.

Discover which of the top contenders for the best medicine for stuffy nose and sinus pressure can offer you the swift relief you seek.

Find Your Relief: Top Options Compared

Image	Product	Price
Best Pick 1	Vicks Sinus Inhaler, Plug-in Non-Medicated Steam Inhaler for Sinus Relief,	Check Price
Best Pick 2	Beekeeper’s Naturals All Natural Sinus Support for Adults, Seasonal Nasal	Check Price
Best Pick 3	Sinus Pressure Relief Essential Oil Aromatherapy Nasal Stick Vapor Inhaler	Check Price
Best Pick 4	Vicks Sinex Saline Nasal Rinse Starter Kit, Drug Free Saline,	Check Price
Best Pick 5	Christopher’s Original Formulas Sinus Plus, Sinus Support Capsules, Whole Herb	Check Price

1. Vicks Sinus Inhaler, Plug-in Non-Medicated Steam Inhaler for Sinus Relief,

Discover fast, targeted relief from sinus pressure and congestion with the Vicks Sinus Inhaler. This non-medicated steam inhaler uses warm, soothing vapor to ease discomfort from colds, allergies, and sinusitis, promoting clearer breathing and a more comfortable experience.

Experience the difference Vicks technology makes. The Vicks Personal Sinus Steam Inhaler, featuring a soft face mask, delivers adjustable, non-medicated steam for personalized sinus relief. It works quickly, providing symptomatic relief in as little as 5-15 minutes using simple tap water.

Pros

• Targeted Non-Medicated Relief: Delivers soothing, warm steam directly to nasal passages for rapid relief from sinus pressure and congestion without medication.
• Adjustable Steam Control: Precisely control steam intensity with the adjustable setting for a customized and comfortable inhalation experience.
• Fast & Efficient Operation: Produces more steam, twice as fast as older models, with warm vapor ready in as little as 3 minutes using tap water.
• Comfortable Soft Face Mask: Designed for a secure and comfortable fit, ensuring effective steam delivery to the targeted area.
• VapoPad Compatible: Enhance your steam therapy by using Vicks VapoPads for added comfort and a soothing scent (sold separately).

Cons

• Non-Medicated Only: While effective for steam relief, it does not deliver medicinal compounds directly; users seeking pharmaceutical sinus relief may need additional options.

The Vicks Sinus Inhaler is an excellent choice for anyone seeking a natural, drug-free solution for relieving stuffy nose and sinus pressure. Its user-friendly design and quick-acting steam make it ideal for adults experiencing discomfort from seasonal allergies, colds, or everyday congestion.

2. Beekeeper’s Naturals All Natural Sinus Support for Adults, Seasonal Nasal

Discover natural relief for seasonal discomfort with Beekeeper’s Naturals All Natural Sinus Support. This unique formula offers proactive support for healthy histamine levels, helping to calm your response to environmental irritants and promote comfortable nasal passages all year round.

Crafted with a potent blend of propolis, quercetin, bromelain, and nourishing herbs like nettle leaf, this supplement targets histamine production to ease sinus irritation. Experience a reduction in itchy nose and nasal passage discomfort, allowing you to breathe easier and enjoy your day without interruption. It’s a natural approach to sinus health for adults.

It’s a natural approach to sinus health for adults.

Pros

• Natural Histamine Regulation: Effectively supports healthy histamine levels, crucial for managing seasonal nasal symptoms and general sinus sensitivity to environmental factors like dust and pollen.
• Synergistic Natural Ingredients: Combines powerful natural elements like propolis (a natural immune supporter), quercetin, bromelain, and nettle leaf for comprehensive seasonal sinus care.
• Reduces Histamine Production: Specifically formulated to help lower histamine production, directly addressing causes of sinus irritation, itchy nose, and nasal congestion triggered by common allergens.
• Easy Daily Regimen: Simply take 2 capsules per day, with or without food, for consistent proactive support and to maintain comfortable nasal passages throughout periods of environmental stress.
• Ethically Sourced Ingredients: Made by Beekeeper’s Naturals, ensuring sustainable hive practices and sourcing from remote, chemical-free apiaries.

Cons

• As with any new supplement, it’s advisable to consult with a healthcare professional before starting, especially if you have pre-existing conditions or are taking other medications.

For those seeking a natural alternative to conventional sinus medicines, Beekeeper’s Naturals All Natural Sinus Support provides a plant-powered solution. Support your respiratory health and embrace clearer nasal passages with this carefully formulated blend, ideal for daily use during allergy seasons or when exposed to airborne irritants.

3. Sinus Pressure Relief Essential Oil Aromatherapy Nasal Stick Vapor Inhaler

Experience immediate relief from sinus pressure and congestion with the Sinus Pressure Relief Essential Oil Aromatherapy Nasal Stick Vapor Inhaler. This portable aromatherapy solution is expertly crafted to clear your airways and invigorate your senses, providing a refreshing and natural way to breathe freely whenever you need it most.

This powerful nasal inhaler is designed for adults seeking effective sinus support, whether for seasonal allergies, a stubborn cold, or daily nasal discomfort. Its refreshing blend of organic essential oils, including camphor, lemon, peppermint, and tea tree, delivers potent aromatherapy benefits for soothing headaches and promoting clear breathing.

The compact, pocket-sized design makes it an ideal personal essential oil diffuser for on-the-go use, ensuring vital sinus relief is always within reach.

Pros

• Provides swift and direct sinus pressure relief and nasal congestion comfort, supporting clear airflow for easier breathing.
• Formulated with premium organic essential oils like camphor, lemon, peppermint, and tea tree for a clean, crisp, and refreshing aroma.
• Convenient and portable vapor stick design fits easily into pockets or purses for discreet, on-the-go relief from stuffy noses and sinus headaches.
• Hand-filled in the USA in small batches, ensuring high quality, maximum freshness, and a consistent, long-lasting aromatic experience.
• Offers versatile benefits beyond sinus relief, including aromatherapy, cleansing, cold symptom support, and inflammation assistance, suitable for all seasons.

Cons

• As a personal inhaler, its efficacy is subjective to individual scent preferences and sensitivity to essential oils.

For those searching for the best medicine for a stuffy nose and sinus pressure, this aromatherapy nasal stick offers a natural and effective alternative. Its potent blend of essential oils and convenient portability make it an indispensable tool for maintaining clear airways and promoting well-being, especially when dealing with congestion or seeking a rejuvenating scent.

4. Vicks Sinex Saline Nasal Rinse Starter Kit, Drug Free Saline,

Breathe easier and reclaim your comfort with the Vicks Sinex Saline Nasal Rinse Starter Kit. Designed for effective, drug-free relief, this kit is your solution for clearing nasal passages and alleviating sinus pressure from everyday irritants and congestion. Experience a refreshing cleanse that helps you feel better, naturally.

Experience a refreshing cleanse that helps you feel better, naturally.

This starter kit utilizes a gentle saline solution to flush out mucus, allergens, dust, and pollutants. Its innovative design offers customizable water flow with an adjustable nozzle and a removable dip tube, allowing for comfortable use whether you’re upright or inverted. Enjoy fast-acting, non-habit forming relief suitable for ages 2 and above, with no added preservatives.

Enjoy fast-acting, non-habit forming relief suitable for ages 2 and above, with no added preservatives.

Pros

• Effectively clears nasal passages of mucus, allergens, and irritants to provide immediate relief from sinus congestion and pressure.
• Offers a customizable user experience with an adjustable nozzle for tailored water flow and a unique dip tube for versatile upright or inverted use.
• Provides drug-free and non-habit forming relief, making it a safe option for daily use and for individuals aged 2 and older.
• Designed for ease of use, minimizing mess and simplifying preparation for quick access to sinus comfort.
• Comes from Vicks, a trusted brand with a long history of providing family wellness solutions.

Cons

• Requires regular purchase of saline packets or preparation of salt and baking soda solution for continued use.

For those seeking an effective, drug-free approach to managing everyday nasal congestion and sinus pressure, the Vicks Sinex Saline Nasal Rinse Starter Kit offers a practical and gentle solution. Its user-friendly design and proven Vicks quality make it an excellent choice for restoring clear breathing and nasal comfort.

5. Christopher’s Original Formulas Sinus Plus, Sinus Support Capsules, Whole Herb

Discover natural relief for congestion and sinus pressure with Christopher’s Original Formulas Sinus Plus. This whole herb formula is crafted to support comfortable breathing and promote overall seasonal well-being, offering a gentle yet effective solution for everyday sinus discomfort.

Containing a comprehensive blend of traditionally recognized botanicals like Brigham Tea and Marshmallow Root, these capsules are designed to aid your body’s natural balance. Made in the USA, Christopher’s Original Formulas prioritizes ingredient integrity for your sinus health and daily comfort.

Pros

• Offers a whole herb, comprehensive blend formulated for seasonal balance and nasal comfort, utilizing traditional herbal wisdom for effective support.
• Features key ingredients like Brigham Tea and Marshmallow Root, recognized for their long-standing use in traditional practices for respiratory and sinus well-being.
• Convenient capsule form, ensuring easy integration into your daily wellness routine for consistent sinus support and nasal passage relief.

Cons

• As with many herbal supplements, individual results may vary, and it is advisable to consult with a healthcare professional for persistent or severe sinus pressure and congestion.

For those seeking natural alternatives for sinus relief and to manage feelings of stuffiness, Christopher’s Original Formulas Sinus Plus provides a reliable, botanically-based option. This quality-assured formula is an excellent addition to your self-care regimen, promoting clear breathing and overall comfort.

6. MAOEVER Neti Pot Sinus Rinse Bottle Nose Wash Cleaner Pressure

Experience soothing relief from nasal congestion and sinus pressure with the MAOEVER Neti Pot Sinus Rinse Bottle. This innovative nasal wash cleaner offers a gentle, valve-controlled flow, making it an ideal solution for anyone seeking a comfortable and effective way to cleanse their nasal passages.

Its user-friendly design ensures a superior sinus care experience.

The MAOEVER Neti Pot utilizes an advanced valve system for effortless, pressure-regulated nasal irrigation, eliminating the need for squeezing. Crafted from BPA-free, food-grade PP material, it guarantees a safe, odorless, and durable nasal cleansing tool suitable for all ages. This system is perfect for individuals seeking relief from sinus discomfort, allergies, and common colds, providing a natural method for better breathing.

This system is perfect for individuals seeking relief from sinus discomfort, allergies, and common colds, providing a natural method for better breathing.

Pros

• Gentle, Valve-Controlled Flow: The unique pressure-based valve system delivers a steady, non-squeezing flow, making it exceptionally beginner-friendly and preventing discomfort often associated with manual squeeze bottles for nasal rinsing.
• Enhanced Hygiene with Anti-Backflow: A built-in one-way valve prevents used saline solution from re-entering the bottle, ensuring a cleaner and safer nasal irrigation experience, particularly beneficial for those with sensitive sinuses.
• Safe and Durable Construction: Made from high-quality, BPA-free polypropylene (PP), this nasal irrigator is long-lasting, odorless, and designed for repeated use, offering a reliable solution for daily nasal hygiene and allergy relief.
• Convenient Saline Pack Inclusion: Comes with 30 pre-measured saline rinse packets, precisely formulated to create an isotonic solution for effective mucus and irritant removal, simplifying the preparation process for optimal sinus cleansing.
• Generous 300ml Capacity for Complete Rinse: The large bottle size allows for a thorough, uninterrupted rinse of both nasal passages, promoting efficient clearance of congestion and providing significant relief from sinus pressure and stuffiness.

Cons

• While designed for ease of use, new users may still require a short learning curve to perfect the tilting and breathing technique for optimal nasal passage clearing during the rinse.

The MAOEVER Neti Pot Sinus Rinse Bottle offers a user-friendly and effective approach to nasal hygiene and sinus pressure relief. Its thoughtful design, including the anti-backflow valve and controlled water flow, makes it a standout choice for both frequent users and those new to nasal irrigation. Embrace a clearer breathing experience with this dependable nasal cleaner.

7. RidgeCrest Herbals SinusClear, Complete Formula for Sinus and Nasal Health

Breathe easier and reclaim comfort with RidgeCrest Herbals SinusClear, a potent, all-natural formula designed to clear nasal passages and alleviate sinus pressure. This comprehensive blend offers a natural path to support your respiratory health, promoting clearer breathing and overall well-being.

SinusClear is expertly crafted to support healthy sinus and nasal passages, bolster your immune system, and maintain balanced moisture. Its unique blend actively works to calm histamine responses, providing relief during allergy season and beyond.

Experience a natural approach to nasal congestion, sinus discomfort, and seasonal allergy symptoms.

Pros

• Supports Clear Airways: Contains a synergistic combination of natural herbs like Mullein, Mormon Tea, and Yerba Santa, known for their support of healthy sinus drainage and clear nasal passages, offering significant relief for stuffy nose and sinus pressure.
• Natural & Stimulant-Free: Formulated with ingredients like Astragalus Root, Olive Leaf Extract, and Stinging Nettle Leaf, this vegan, non-GMO supplement is free from stimulants, gluten, soy, and corn, making it a gentle yet effective option for daily use.
• Versatile Seasonal & Year-Round Support: An excellent choice for allergy sufferers, individuals exposed to pollution, smoke, or experiencing winter congestion, providing fast-acting, non-drowsy support for nasal health, respiratory function, and a balanced histamine response.
• High-Quality Manufacturing: Produced in the USA in FDA-regulated, NSF-certified, and cGMP-certified facilities with stringent quality assurance and third-party testing for purity and potency.
• Portfolio Formulation: Utilizes a unique method combining ingredients with complementary benefits and minimal side effects for powerful and predictable sinus and nasal relief.

Cons

• As with any herbal supplement, individual results may vary, and some users might experience mild digestive upset, though portfolio formulation aims to minimize this.

Ideal for anyone seeking a natural, effective solution for sinus congestion and pressure, RidgeCrest Herbals SinusClear stands out as a robust option. Its carefully curated herbal blend and commitment to quality make it a top choice for maintaining clear sinuses and nasal passages year-round.

8. NeilMed SinuInhaler Natural Non Medicated Aromatherapy Inhaler (Bonus Pack) 2

Experience refreshing nasal relief with the NeilMed SinuInhaler Natural Non Medicated Aromatherapy Inhaler. This energizing blend of essential oils offers a welcome respite from stuffy noses and sinus pressure, providing a clear and invigorating sensation. Discover a natural approach to comfort and well-being.

Discover a natural approach to comfort and well-being.

This unique aromatherapy inhaler is designed for temporary relief, delivering a natural, non-medicated experience that complements your nasal irrigation routine. Enjoy a clean, open feeling that helps improve your breathing and overall sense of clarity. The potent essential oil blend provides an invigorating aromatherapy journey.

Pros

• Provides immediate, temporary relief from a blocked or stuffy nose through natural aromatherapy.
• Features an energizing blend of essential oils for an invigorating and clearing sensory experience, promoting nasal freedom.
• Designed to be a non-medicated solution, making it a great addition for those seeking to enhance their nasal irrigation regimen.
• Offers a portable and convenient way to experience aromatherapy benefits for congestion relief anytime, anywhere.

Cons

• Provides temporary relief, not a long-term solution for chronic nasal congestion or sinus issues.

For those seeking a natural, non-medicated way to find comfort from nasal congestion and sinus pressure, the NeilMed SinuInhaler stands out. Its aromatherapy benefits make it an excellent companion for maintaining clear airways and an invigorated feeling, especially when used in conjunction with other nasal care practices.

9. Sovereign Silver Sinus Relief Nasal Spray, 10 PPM Bio-Active Silver

Experience natural breathing with Sovereign Silver Sinus Relief Nasal Spray. This advanced spray offers a gentle yet effective way to clear nasal passages, providing relief from stuffy nose and sinus pressure without harsh chemicals.

At 10 PPM concentration, Sovereign Silver Sinus Relief utilizes Bio-Active Silver Hydrosol to support healthy nasal tissues and promote clearer sinuses. It works by thinning mucus, cleansing irritants, and easing airflow, making it an ideal choice for everyday sinus support and allergy sufferers seeking natural nasal passage cleansing.

Pros

• Provides effective sinus relief by thinning mucus and easing airflow for improved breathing.
• Gently cleanses nasal passages, flushing out allergens, pollutants, and environmental irritants.
• Features a unique Bio-Active Silver Hydrosol formulation for natural sinus support.
• Convenient spray bottle allows for fast, easy, and targeted nasal relief anytime.
• Gluten-free and vegan formulation suitable for various dietary needs.

Cons

• Some users may prefer a saline-only rinse for basic hydration.

For those seeking an alternative to traditional decongestants or saline solutions, Sovereign Silver Sinus Relief offers a natural approach to managing congestion and sinus pressure. Its unique bio-active silver hydrosol technology targets irritants and supports clearer breathing, making it an excellent daily companion for maintaining healthy nasal passages and comfortable airflow.

10. Christopher’s Original Formulas Sinus Plus, 2 oz Liquid – Natural

Discover natural relief for nasal congestion and sinus pressure with Christopher’s Original Formulas Sinus Plus. This expertly crafted herbal liquid offers a gentle yet effective way to support clear breathing and alleviate discomfort, making it a go-to choice for those seeking a holistic approach to sinus health.

Formulated with a blend of premium, high-quality herbs, Sinus Plus liquid provides a convenient way to access traditional sinus support. Its easy-to-use design ensures quick application, perfect for busy individuals. The trusted brand, Christopher’s Original Formulas, is renowned for its commitment to effective and natural wellness solutions.

Pros

• Natural Herbal Blend: Features a synergistic combination of traditional herbs known for their decongestant and soothing properties, offering a natural alternative for managing sinus symptoms and head pressure.
• Convenient Liquid Form: The easy-to-swallow liquid allows for rapid absorption and quick relief from stuffy nose and sinus discomfort, ideal for adults and teens seeking fast-acting support.
• Premium Ingredient Quality: Crafted with carefully selected, high-quality botanicals, ensuring a pure and potent formula for optimal sinus clearing and respiratory wellness.
• Portable and Discreet: The compact 2 oz bottle is perfectly sized for travel, fitting easily into a purse, gym bag, or pocket for on-the-go sinus relief whenever needed.
• Trusted Brand Reputation: Developed by Christopher’s Original Formulas, a company with a long-standing commitment to quality, efficacy, and natural health remedies, providing peace of mind with every dose.

Cons

• Specific Taste Profile: As with many herbal tinctures, users may find the natural taste distinct and may prefer to mix it with water or juice for palatability.

For those searching for a natural approach to combat a blocked nose and relieve sinus pressure, Christopher’s Original Formulas Sinus Plus liquid stands out. Its blend of botanical ingredients and user-friendly format makes it an excellent choice for regaining clearer breathing and comfort.

How to Choose the Best Medicine for Stuffy Nose

Types of nasal decongestants

Understanding the different forms of nasal decongestants is paramount for effectively finding relief from nasal congestion and sinus pressure.

The active ingredients that alleviate blockage work through distinct delivery methods, each offering unique benefits and considerations for users. The choice between these forms can significantly influence the speed, duration, and potential side effects of symptom relief, making it a critical factor for personalized care.

These available options generally fall into three main categories: oral medications, which come as pills or liquids and provide systemic relief; nasal sprays, offered as pump sprays or drops, which deliver direct, localized action within nasal passages; and combination medications, designed to target multiple symptoms simultaneously, often including decongestants alongside pain relievers or antihistamines. For instance, someone needing quick nasal passage opening might prefer a spray, while those experiencing broader sinus pain and congestion might opt for an oral or combination product.

Active ingredients to look for

Identifying the correct active ingredients is paramount for effectively addressing symptoms of nasal congestion and sinus discomfort.

Understanding these components allows you to target the specific issues you are experiencing, leading to faster relief and a more comfortable recovery. Different ingredients work through distinct mechanisms to alleviate stuffiness and pressure, making informed choices essential.

Key ingredients to look for include decongestants like pseudoephedrine and phenylephrine, which work by narrowing blood vessels in the nasal passages to reduce swelling and improve airflow. For those suffering from allergy-related congestion causing that clogged feeling, antihistamines are crucial as they block the effects of histamine, a chemical released during allergic reactions that can lead to sneezing, itching, and a runny nose.

If your congestion is accompanied by a cough or thick mucus that’s difficult to clear, look for expectorants such as guaifenesin, which help thin and loosen mucus, making it easier to expel. Conversely, cough suppressants, like dextromethorphan, can help quiet an irritating cough that may accompany severe congestion.

Formulations and delivery methods

The way medicinal compounds are presented significantly dictates their effectiveness and user experience for nasal and sinus congestion relief.

Understanding different formulations and delivery methods is paramount to finding relief that aligns with your needs. For immediate comfort, fast-acting sprays or drops begin working within minutes by constricting swollen nasal tissues, offering rapid respite from a blocked nose. Conversely, if sustained symptom management is your goal, longer-lasting oral medications or extended-release nasal decongestants provide hours of relief without frequent reapplication, ideal for overnight comfort or during busy days.

Conversely, if sustained symptom management is your goal, longer-lasting oral medications or extended-release nasal decongestants provide hours of relief without frequent reapplication, ideal for overnight comfort or during busy days. The physical properties of topical treatments are also key; look for formulations with optimal stickiness and absorption power to ensure the active ingredients effectively reach the sinus tissues and remain in place for their intended duration, rather than dripping out. Additionally, consider the ease of application and dosage accuracy––nasal sprays with precise delivery mechanisms help avoid over-administration, while easily measurable oral solutions ensure you receive the correct therapeutic dose every time.

Ultimately, the choice between a quick fix and prolonged comfort, the feel and coverage of a topical application, and the certainty of an accurate dose all hinge upon the product’s formulation and how it’s delivered.

Duration of relief and side effects

The duration of a medication’s effectiveness and its potential side effects are paramount considerations for managing nasal congestion and sinus discomfort.

Understanding how long you can expect symptom relief helps you plan your day and avoid the frustration of recurring blockage. Similarly, being aware of potential adverse reactions allows for informed decisions about which formulations are best suited to your individual health profile.

Relief from nasal and sinus symptoms can vary significantly, typically lasting anywhere from a few hours to a full day, depending on the active ingredients, such as decongestants or antihistamines. It’s essential to note that some products may offer extended-release formulations for more prolonged comfort.

For individuals managing other health conditions or taking prescription drugs, such as those for blood pressure or depression, checking for potential interactions is critical. Always consult a healthcare professional or pharmacist if you have concerns about drug interactions or specific side effects, especially if you are pregnant, nursing, or have pre-existing conditions.

This proactive approach ensures you are choosing a product that is both effective and safe for your personal circumstances.

Quick Best Medicine For Stuffy Nose And Sinus Pressure Buying Checklist

• Identify Your Symptoms: Determine if you have primarily congestion, runny nose, or sinus pressure.
• Check Active Ingredients: Look for decongestants like pseudoephedrine or phenylephrine for stuffiness.
• Consider Formula Type: Choose between oral pills, nasal sprays, or combination products.
• Read Reviews for Effectiveness: See what other users say about symptom relief duration and intensity.
• Assess Potential Side Effects: Be aware of common side effects like drowsiness or increased heart rate.
• Consult a Doctor if Unsure: Get professional advice for persistent or severe symptoms.

Frequently Asked Questions

What Is The Fastest Acting Medicine For A Stuffy Nose?

Fast-acting nasal sprays containing decongestants can provide almost immediate relief for a stuffy nose.

Are There Natural Remedies For Sinus Pressure?

Some people find relief with saline nasal rinses, steam inhalation, or herbal remedies, though their effectiveness varies.

Can I Take Medicine For A Runny Nose And Stuffy Nose At The Same Time?

Yes, many over-the-counter medications combine ingredients to address both symptoms effectively.

How Long Should I Use A Decongestant Nasal Spray?

Decongestant nasal sprays should generally be used for no more than 3-5 consecutive days to avoid rebound congestion.

What’S The Difference Between A Decongestant And An Antihistamine?

Decongestants shrink swollen nasal passages to relieve stuffiness, while antihistamines block histamine to reduce allergy symptoms like sneezing and a runny nose.

Final Words

Finding the best medicine for stuffy nose and sinus pressure can bring significant relief and comfort. By understanding your symptoms and available options, you can choose a product that effectively clears congestion and alleviates discomfort.